Push ups, Oh yeah!

This is going to be short, but yesterday I was finally able to do all the pushups my fitness routine requires without having to do any on my knees.  For me this has been a big accomplishment.

Here is what is was able to do

15 decline pushups, legs up on my couch

15 fly pushups

An exercise called Wide/Tri/Die

7 fly pushups, 7 tri-pushups arms close to the body, and then as many normal pushups as you can.  I was able to do 10.

So all told 54 pushups, none on my knees.  Oh yeah! Life is good.